It’s invigorating, soothing, warm, and consistent – oil is a complex mixture of hydrocarbons with different structures and properties. Derived from the very essence of its source, a mere drop unfolds a world of benefits.

I revel in the luxury of applying oil to my skin, drawn by the enchanting anti-aging effects gifted by vitamin E and omega-3 fatty acids. They’re the superheroes behind skin elasticity, gracefully diminishing the presence of wrinkles – a contemplation that gains significance in my 46-year journey. Yet, a word of caution: not all oils contribute to the allure. I learned this firsthand with a misguided dalliance with coconut oil a few years ago, resulting in unwelcome breakouts. The lesson was clear – choose oils wisely, tailored to your skin’s needs.

But the allure extends beyond aesthetics; there’s an Ayurvedic wisdom ingrained in this oiling ritual. My father, a staunch believer, swore by olive oil for digestion and lavender oil in the ears for holistic health. I adopted these practices without a second thought.

Then began my Ayurvedic skincare journey. A few years ago, I stumbled upon oil-based products that were a game-changer for my skin. Intrigued, I delved into Ayurveda and even took courses from Dr. Robert Svoboda, a guru in the field. His perspective on oil is fascinating – it forms a protective barrier on our skin, shielding us from the chaos of the outside world. Now, I make it a ritual to apply oil to wet skin after a shower, letting it work its magic as my skin air-dries. Trust me, a little goes a long way, and these three oils are my absolute favorites.

My Flawless Skin Face Oil

Best Body Oil Ever 

Perfect Hair

Here’s Dr. Svoboda’s video on oiling the skin, where he talks about the five elements, aggravated Vata dosha in our bodies and how oil impacts our overall well being.