QuantumBeautyField

Pitta, Vata, and Kapha… Do you know your dosha? My personal dive into these fundamental bodily energies started, when someone asked me this question. Understanding my dosha became incredibly valuable in maintaining balance and well-being, particularly during stressful times, which go on and off. As a Pitta dosha individual myself, this knowledge has been instrumental in helping me manage stress and respond more effectively to challenging situations. The concept of doshas originates from Ayurveda (from Sanskrit, meaning “science of life”),…

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Let’s dive into the world of sunscreen! While I won’t preach about using it religiously, let’s bust a few myths and explore the sunny side of skincare. Living in sunny Arizona, I adore the warmth – even if it can be intense at times. I’ll take it any day over the cold. The sun and I have a mutual love affair; it kisses my skin generously, but this affection can lead to unwanted visitors like melasma. For years, I’ve mistaken…

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If you ever delved into the realm of learning, you stumbled upon the VAKT concept – Visual, Auditory, Kinesthetic, and Tactile. Well, buckle up because we’re not here to revisit that. Don’t get me wrong; VAKT is a gem, and I fount it very helpful and beneficial, but I’m all about that personalized approach. The real question on everyone’s mind is this: How do you, your students (yes, your kid counts!), learn like champs – quick, effective, and with memories…

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I’ve always been fascinated by the piano. There is something magical about it. I remember once in high school, I fell in love just by listening to someone play. My journey with the piano began when my parents brought home a fortepiano, a sleek ebony beauty that seemed to hold the key to a realm of emotions. It sat gracefully in our living room, its ebony and ivory keys like a gateway to an enchanting realm of emotions, where melodies…

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Back when I was just a little girl, barely into my teens, my parents whisked me away to this magical store reserved exclusively for families of World War II veterans, thanks to my grandpa’s service and his prized store pass. Picture this: Ukraine, still firmly in the grip of the Soviet era, with a scarcity of pretty much everything. Stepping into that store felt like hitting the jackpot. While my parents nudged me towards practical boots for our brutal winters,…

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I was giving a ride to someone. As our conversation unfolded, we delved into the current state of the world. She shared with me she was a psychic, an Akashic Record reader, and an avid student of the Book of Revelation for her Bible study group. In contrast, I confessed my reluctance to peek into the Akashi and uncover my future. Our discourse meandered through the realms of free will, punctuated by my childhood lucid dreams – one of which…

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This is one of my rare gems, a most treasured possession that I have in both hardcopy and audio formats. I initially delved into this book for my work with clients but soon found myself immersed in the depths of exploring my own story. It’s quite an intense read, and I took my time navigating through it. The author, founder, and Medical Director of the trauma center, is also a professor of psychiatry and a practicing therapist. He discusses the…

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When my son grabbed this book at his school’s book fair, I had my doubts – it was a chapter book about middle school, and he wasn’t there yet. However, I’m thrilled I trusted his choice. Now, we own four books from the series and plan to read them all. The best part? You can jump into any book in the series without following a specific order. We started in the middle, circled back, ventured forward, and just finished the…

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