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- From Ukraine to the World: The Stories Behind Beloved Holiday MelodiesWhat is your favorite holiday song? Mine is Carol of the Bells. It’s a melody that immediately brings me joy and nostalgia, mainly since it’s featured in so many classic movies, like my mom’s favorite, Home Alone. But there’s something even more special about it for me – it’s originally a Ukrainian folk song called Щедрик (Shchedryk). In Ukrainian, “Щедрик” means “Bountiful” or ”Generous One.” This song tells the story of a little swallow flying into a home, bringing tidings of prosperity…
- Mastering Essay Writing: Practical Tips to Crush It!Writing an essay can feel like a big challenge – but it doesn’t have to be! Here are some practical strategies to make the process smoother and, dare I say, even enjoyable. Decode the Prompt! What to Do: Before you start writing, make sure you truly understand what the essay question is asking. Pro Tip: Break it into parts and identify keywords like “analyze,” “compare,” or “discuss.” Create a checklist so you don’t miss anything! Create a Strong Statement!…
- Harnessing Lunar Energy For Skill GrowthThe new moon phase started last Friday, November 1st, in Swati – one of the 27 lunar constellations in Vedic astrology. In Ayurveda, the new moon is a time for introspection, rest, and renewal. Meanwhile, Swati Nakshatra represents a unique blend of independence, adaptability, and communication, making it a powerful nakshatra for those seeking exploration and personal growth. This lunar phase is ideal for setting intentions, purifying the mind and body, and aligning with natural rhythms. Whether you want to…
- The Motor Power of Speech: A Journey into Language LearningImagine someone telling you for the first time: “Speech is 100% motor.” This simple statement flipped everything I thought I knew about language upside down. For years, I’d approached language as purely mental – a game of vocabulary, grammar rules, and memorization. But that one statement completely shifted my perspective on how we learn and use languages. I first encountered this concept during an intensive training program, where I was learning to become a Spelling-to-Communicate practitioner under the expert guidance…
- Live Longer And Healthier Through Conscious BreathingMy Honest Review of Eddie Stern’s “Healing Through Breathing: Four Lessons for Lasting Health and Happiness” Eddie Stern, a renowned yoga teacher, author, and lecturer, known for his work in the Ashtanga Yoga tradition, studied under the famous yoga master Sri K. Pattabhi Jois. He has co-authored and published several books on yoga and is involved in projects promoting the therapeutic and holistic aspects of yoga. “Healing Through Breathing” is a gem and a must-read. Having read it three times,…